Dr Rogers explains how toxins are affecting us but she doesn't make a single statement without supplying a reference which gives supporting scientific evidence.
She acknowledges that there are different ways to detoxify but is most concerned with the man made chemical toxins, which the body has not had to deal with other than in the last 50 years or so. She states that the body has no natural way to remove them, and those that we take in each and every day, albeit in very small quantities, steadily stockpile in our bodies on an ongoing basis. She goes on to state that
'The only way, which is proven with before and after data to remove the worst of these (man-made) chemical toxins is through the use of a far infrared sauna.'
The Toxic Evidence Is All Around Us, Even In Our Own Bodies, "Detoxify or Die" lays out the evidence to show you what's happening inside your body and then goes into how you can overcome these problems.
In each chapter the book helps you understand what's happening as you take in toxins. Then she goes on to tell you how to get rid of them. Those chapters include; showing how toxins are all around, how we steadily stockpile these poisons, how many diseases are caused by these toxins, how removing toxins rids you of even the most baffling and hopeless diseases, how you can protect yourself, sources for products to help toxin removal, the scientific references for everything in the book
